Jen Williams, MD
Menopause & Perimenopause Expert | Board-Certified Gynecologist
For over 20 years, I have dedicated my career to caring for women at every stage of their lives. As a board-certified gynecologist, I have always felt deeply connected to my patients—they are my people. But as I entered perimenopause myself, I saw firsthand the lack of clear, evidence-based education in this space. The noise of misinformation and disinformation left women feeling confused, overwhelmed, and unsure of where to turn. I knew I had to change that, and I am so excited to bring this vision to life.
I am here to be your guide through perimenopause and menopause. I listen, educate, and empower women to navigate this transition with confidence. My approach is rooted in evidence-based medicine and individualized care, ensuring every woman gets a plan tailored to her unique needs.
How I Help
Education & Awareness
‣ Identify symptoms women may not even realize are tied to perimenopause
‣ Explain what to expect as their bodies change
‣ Offer clear, science-backed information to cut through the confusion
Personalized Treatment Plans
‣ Review all available therapeutic options, including lifestyle changes, medication, and hormone therapy
‣ Provide an honest, expert perspective on supplements and alternative treatments
‣ Ensure patients have the knowledge to make informed decisions about their health
Ongoing Support & Accountability
‣ Provide a non-judgmental space where every plan is as unique as the woman in front of me
‣ Offer follow-ups to fine-tune treatment plans
‣ Help patients overcome obstacles preventing lifestyle modifications